Aloe Vera is considered the plant of immortality due to its healing abilities and other health benefits. In fact, aloe vera has six natural antiseptics that can kill different types of bacteria, fungi, viruses, and molds. With that, here are the top 10 uses of aloe vera.
1. Aloe Vera as Natural Vitamin and Mineral Supplement
Aloe vera contains a lot of vitamins and minerals that can even beat the common vitamin and mineral supplement. There are only a few plants that have vitamin B12 and aloe vera is one of them. This makes aloe vera one of the most complete vitamin and mineral supplements. Aloe vera has calcium, magnesium, zinc, iron, sodium, iron, potassium, copper, manganese, and many more.
Aside from the vitamins and minerals, the plant also has other fatty acids like linoleic, linolenic, caprylic, oleic, and others.
2. Aloe Vera Aids in Digestion
Aloe vera is an adaptogen meaning it increases the body’s potency to function. The plant is known to aid in digestion by cleansing the digestive tract through its adaptogen properties. When you ingest aloe vera, the gelatinous material helps scrape off the toxins from the digestive tract hence removing the toxic substances that are piling inside your body.
This aids in digestion further by bulking up your stool hence it regularizes the intestinal movement. So, if you have constipation simply chow down on aloe vera.
3. Aloe Vera Heals Cuts and Burns
When we cut ourselves in the kitchen or suffer from sunburn, we can easily take a slice of aloe vera and apply the gel into the affected area for a few minutes.
One can easily notice the area heal quickly. Aloe vera has healing properties and has a high water content that soothes sunburn.
4. Aloe Vera Has Antibacterial Properties
Not only antibacterial but antifungal, antiviral, and other harmful germs as well. Aloe vera’s active ingredients include sulfur, salicylic acid, urea nitrogen among others which can help prevent the growth of disease-causing microorganisms.
So, the next time you have an infection apply aloe vera.
5. Aloe Vera Reduces Inflammation
Along with the other substances that can be found in aloe vera, another is B-sisterole which helps slow down the process of inflammation, therefore, limiting its ability to affect the body.
This is also why it is great for those who are suffering from pain like sunburn or cuts even those who have joint pains.
6. Aloe Vera Improves Skin Tone
Aloe vera is rich in vitamin C which the skin needs to improve its firmness. Aloe vera also has a high water content which keeps the skin hydrated.
It penetrates the skin four times faster than water hence you receive the supplements faster.
7. Removes Makeup
Another great way to remove those thick makeup is by applying aloe vera in the makeup area.
It gently removes the makeup and is good for the skin especially when you sleep afterward.
8. Strengthens Gums and Teeth
Aloe vera also helps protect the teeth from decaying and strengthens the gum.
Eat aloe vera or use a toothpaste that has aloe vera ingredients.
9. Gives You A Healthy Heart
Since aloe vera is cleaning out your body from toxins and fat, you also save yourself from heart diseases giving you a healthy heart.
Of course, aloe vera alone does not work in fighting off heart diseases exercise and a good diet is still the effective method.
10. Lowers Blood Sugar Levels
Diabetic people will discover the miracle of aloe vera when they find out that the plant helps lower blood sugar levels.
Drink a glass of aloe vera juice daily in order to maintain a proper level of blood sugar.